Can I Use Dymatize Iso 100 As A Meal Replacement

Hi,
I just got the Dymatize ISO 100 Gourmet Chocolate flavour. I will be starting my 12 week Kris Gethin Transformation workout today. I wanted to know how much scoop of powder should I take for pre workout and post workout. On the container it's said to add one scoop to 160-180 ml of water. (Is that enough or should it be more?)
When I was using Musclebaze whey protein , I used to take two scoops of protein powder to 500 ml of water for pre and post workout.
(PS: my ISO 100 is the 2.2 kg size)
Please do provide me with the recommended dosage and directions of use.
  • ULTRAPURE, SUPER FAST DIGESTING AND ABSORBING HYDROLYZED 100% WHEY PROTEIN ISOLATE. If your goal is gains in muscle size and strength, then ISO100 is your perfect workout partner. Loaded with muscle building amino acids, ISO100 can support even the most serious resistance-training programs.
  • The ISO natural is by far one of the best tasting natural proteins I have ever used. It mixes well and does not leave a horrible after taste or smell compared to some of the other ones I have used. Most natural proteins take some getting used to as they do not have all the ingredients added to them to make them taste good however that was not.
  • Long Story Short - if you need a good and affordable whey protein, consider Dymatize Elite 100% Whey and use it for PWM shakes. This whey supplement is whey protein blend - if you need protein blend (whey protein + egg protein, casein protein etc) supplement, perhaps you should consider some Meal Replacement Protein (MRP) supplement.

Dymatize Nutrition ISO 100, Smooth Banana Rated 4.6/5 based on 47 ratings Dymatize Nutrition ISO 100, Smooth Banana is number 5 on our 5 best protein powder supplement list. It is the purest form of whey (hydrolyzed whey protein) at a cost of $0.91 per protein shake serving.

Dymatize
A delicious, ultra-pure, fast-absorbing whey protein isolate to support muscle growth.*

Product Overview

Can I Use Dymatize Iso 100 As A Meal Replacement Cost

Dymatize ISO 100 Formulation. Dymatize ISO 100 is composed of whey protein hydrolyzate and whey protein isolate, two types of proteins that are considered pure. To create this type of hydrolyzed whey protein, Dymatize ISO 100 protein first goes through the filtering process a few times, to separate the protein from the fat and lactose. Hundreds Of The World's Best Vitamin Brands. Vitamins Delivered Right To Your Door! View All Brands.

Clean & Pure
Muscle Building

ISOLATE.

Isolate of the year
5 years in a row
typical amounts per serving

5.5

Grams of BCAAs

1

Gram of Sugar

Why ISO100?

ISO100® is simply muscle-building fuel. Each serving contains 25 grams of protein and 5.5g of BCAAs including 2.7g of L-Leucine. Known worldwide for quality, taste and purity, ISO100 is produced to our highest quality standards. ISO100 is formulated using a cross-flow micro filtration, multi-step purification process that preserves important muscle-building protein fractions while removing excess carbohydrates, fat, lactose and cholesterol. ISO100 is made with pre-hydrolyzed protein sources to ensure fast digestion and absorption.

  • 25g of Whey Protein Isolate
  • 5.5g of BCAAs proven to help build muscle and aid in recovery
  • 1g of Sugar per serving
NOW AVAILABLE

Dymatize Iso 100 Gnc

Available in
12 Indulgent Flavors

Ratings & Reviews

Aug 23, 2019
Verified Buyer
  • 10 Chocolate Peanut Butter

I LOVE this protein shake!! I ordered it after comparing the label with what I was using before and I'm so glad I did! I mix it with unsweetened almond milk and it tastes like creamy dessert after a good workout! Can't wait to try the other flavors!

Aug 19, 2019
Verified Buyer
  • 10 Fudge Brownie

Hands down the Fudge Brownie is my flavor-favorite. It mixes smooth and tastes great with just water, or when I crank it up with some ice, a half-cup of frozen strawberries, peanut butter and oats. It's like bodybuilder foreplay.

Aug 15, 2019
  • 10 Chocolate Peanut Butter

I can honestly say that I am not a fan of Chocolate Peanut Butter protein, but this product showed me how wrong I was. Neither of the flavors were over bearing so it was a great mix. I did not buy this product, but a tub was given to me as a prize. Can't beat free stuff, and I will purchase this when I have used it all up. Very good flavor.

Aug 03, 2019
Verified Buyer

Hands down the Best and cleanest protein out there!!!

Jul 24, 2019
Verified Buyer
  • 10 Gourmet Vanilla
Jul 22, 2019
Verified Buyer

Dymatize Iso 100

  • 10 Chocolate Peanut Butter

This is as good as a Reese’s milkshake but not as heavy on the stomach and without sugar.

Jul 21, 2019
Verified Buyer
  • 10 Orange Dreamsicle

This is probably one of the best protein shakes out there and tastes amazing!

Jul 21, 2019
  • 9 Cookies and Cream
  • 6 Gourmet Vanilla

Although I didn't buy Dymatize ISO100 from bodybuilding.com as I live in Australia might do in future. I did try two flavors and if you are confused what to go for between these two i'll recommend Cookies and Cream as the Vanilla one was a bit odd for me. I'm currently going with Vanilla as I bought it recently to give it a try but Cookies & Cream all the way!

Jul 20, 2019
Verified Buyer
  • 6 Gourmet Vanilla

Great product, good results, gives the protein you need without carbs and fat.However Gourmet vanilla flavor was a disappointment, its too watery and quite flat on the vanilla taste.

Dymatize iso 100 nutrition label
Jul 19, 2019
Verified Buyer
  • 10 Chocolate Peanut Butter
  • 8 Birthday Cake

This protein blends better than any I've used. The Chocolate Peanut Butter is the best flavor I've ever tasted. The Birthday Cake does necessarily taste like birthday cake, but it's still really good.

Jul 17, 2019
  • 9 Orange Dreamsicle
  • 8 Chocolate Peanut Butter

I have been a loyal patron of Optimum Nutrition Protein and products for years. I got a cheap deal on this and decided to try it. Great flavor, consistency, and easy in the gut. Can’t wait to try more flavors.

Jun 29, 2019
Verified Buyer
  • 1 Chocolate Peanut Butter

This protein and flavor has got to be one of the worst I've ever tasted. The only way I can get through a shake is downing it as quickly as I can and chasing it with something right after. The product is difficult to mix and I have to either continuously shake it for minutes or power through the clumps...

Jun 14, 2019
Verified Buyer
  • 1 Cookies and Cream

I have only tried this flavor, it taste awful! It feels too artificially and too sweet. Can't wait for this thing to be over. I might give the natural flavor a try next time.

Jun 12, 2019

Can I Use Dymatize Iso 100 As A Meal Replacement 2

Verified Buyer
  • 10 Chocolate Peanut Butter

The Chocolate Peanut Butter is amazing!!! I absolutely love it! It almost makes me crave my protein!!!

Jun 07, 2019

Dymatize Iso 100 Nutrition Label

Verified Buyer
  • 10 Chocolate Peanut Butter

Amazing flavor, taste like you're drinking a Nutty bar! Best flavor yet!

What's in Dymatize ISO100

1.6 Lbs.Birthday Cake
Serving Size: 1 Scoop (30g)
Servings Per Container: About24
Amount Per Serving
Calories110
Calories from Fat0
% Daily Value *
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol10 mg3%
Sodium160 mg7%
Potassium100 mg3%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars (less than)1 g
Protein25 g50%
Vitamin A0%
Vitamin C0%
Calcium10%
Iron0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS:
Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Natural and Artificial Flavor, Salt, Soy Lecithin, Sucralose, Steviol Glycosides (Stevia)
CONTAINS: MILK AND SOY.
Gluten Free

Directions For ISO100: Formulated for easy mixing. Add one scoop (included) to 5-6 oz (150ml-180ml) of water, milk or your favorite beverage and mix thoroughly. Enjoy prior to workouts, within 30 minutes after workouts or anytime you desire a high-quality, high-protein drink.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Can I Use Dymatize Iso 100 As A Meal Replacement Battery

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